Yoga
I am a certified yoga teacher registered with Yoga Alliance.
In addition to having completed a 500hr yoga teacher training, I am also a certified Flexibility Coach. I have a strong interest in guiding students to develop a practice of skilful movement which will carry over benefits into everyday life. Vinyasa yoga is a great way to do this as the flow is always different, challenging the body in new ways whilst simultaneously allowing students to work on familiar movement patterns to progress in a safe and sequential manner.
I believe that everyone can experience the benefits of yoga, and I make all my classes as inclusive as possible by offering lots of options for students to explore what feels good for them in their body.
While the physical benefits of yoga are what first brought me to the practice, I have developed a deep interest in and respect for the mental and emotional benefits of yoga as well.
I am available for 1-to-1 instruction with personalised yoga programming.
Please see my Class Bookings page to see current group yoga class availability.
In addition to having completed a 500hr yoga teacher training, I am also a certified Flexibility Coach. I have a strong interest in guiding students to develop a practice of skilful movement which will carry over benefits into everyday life. Vinyasa yoga is a great way to do this as the flow is always different, challenging the body in new ways whilst simultaneously allowing students to work on familiar movement patterns to progress in a safe and sequential manner.
I believe that everyone can experience the benefits of yoga, and I make all my classes as inclusive as possible by offering lots of options for students to explore what feels good for them in their body.
While the physical benefits of yoga are what first brought me to the practice, I have developed a deep interest in and respect for the mental and emotional benefits of yoga as well.
I am available for 1-to-1 instruction with personalised yoga programming.
Please see my Class Bookings page to see current group yoga class availability.
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